Integrative Balance

The Ancient Art of Crystal Therapies
For A Modern Lifestyle

Your path and purpose becomes crystal clear when you begin to trust your vision

Integrative Balance – Crystal Healing Therapies in Glenrothes

The Ancient Art of Crystal Therapies for a Modern Lifestyle

Using Crystal Healing Therapy I help people who are struggling with depression, anxiety, insomnia, fears or phobias, chronic pain; to improve their lives, to change their perspective on the triggers of those emotional, physical and/or mental conditions and overcome the limitations imposed by them.  

In doing so, my clients are taking back control of their lives, become calmer and more assertive, more confident in themselves, more focussed and balanced, more relaxed and openminded, living a more joyful and fulfilled life. 

Integrative Balance is a therapy model which combines the healing properties of the crystals with the benefits of trance, to bring the mind, soul and body together into a harmonic and balanced lifestyle.

We are spiritual beings having a human experience and as such, our thoughts, and emotions although universal, remain unique. Integrative Balance, as the name may suggest, was created in the spirit of unifying and integrating several disciplines under the same umbrella, developing a model that might be able to serve the purpose or the approach of a holistic healing for a balanced lifestyle.

It is by no means the one size shoe fitting all the feet walking upon our beautiful planet. It is a roadmap, tracing paths that you may wish to take.

Love and light,


Energy · Self-love · Sleep · Anxiety · Protection · Success · Confidence

We look at the world around us and no two perceptions will be the same. Imagine you hold a pair of binoculars in your hands and you are looking through the smaller lenses. Whatever you are looking at will appear in front of your eyes bigger, closer and more threatening than it actually is.

Now imagine… you turn your binoculars around and look at your environment through the larger lenses. Everything now appears, smaller, farther away and maybe somehow unreachable, than they actually are. None of the above views is actually real. They show you the potential, something that “could be”.

My goal is to assist you in remembering your power and step into it. Our daily lives can be hectic at times, to say the least, and we may feel isolated, alone in our suffering and struggles. This is far from the truth, as we are all connected to each other, to our environment and to our beloved planet.

We just need to remember a simple truth: that by changing the way we look at things, the things we look at will change – to paraphrase Wyne Dyer.

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Services Include...

Chakra Alignment, Integrative Balance

Chakra Alignment

Deep - Intense - Glow

Crystals can infuse their energy into a depleted chakra or calm an overactive one, bringing them together into balance and harmony.

RELAXATION with crystals

Full Body Crystal Relaxation

The healing energy of the crystals when transferred into the deep tissues is relaxing, revitalising, alleviating pain and stiffness from joints and muscles.
Massage With Crystals, Full Body
Massage With Crystals, Facial

RELAXATION with crystals

Facial Relaxation

Gentle yet powerful, the touch of the crystals on the facial skin infuses relaxation promoting rapid cell regeneration and rejuvenation.

Web of light


The web is a hand made net of crystals created in sacred geometry patterns and placed upon the face to disperse fatigue and tone the skin.

Web of Light, Integrative Balance
Crystals for pets, Integrative Balance

crystals for pets

Energy Healing

Cats and dogs love the energy of the crystals and intuitively know the benefits of the healing frequencies on their bodies.

Absent Healing

From Afar

Offered online and in absentia, at a predetermined day and time. Meant to reach your energetic field when you are relaxed, maybe even asleep, and to harmonise the energies.
Regression with Crystals, Integrative Balance


With Crystals

Is a journey of the mind, usually in a state of deep relaxation, which leads to another time and another place, in another life that the soul has experienced.

Crystal Therapy Benefits

Balancing and Harmonising Mind – Body – Soul and Spirit

Crystal healing therapy is the ideal complementary or holistic therapy for calming down an overactive mind, improving sleep patterns, uplifting the mood, clearing depression and anxiety. 

Using Crystal Healing Stones; Crystal therapy can be used to improve circulation, reduce pain and swelling, alleviate stiff muscles and joints, strengthen the immune system, detoxify the blood, balance the hormones, stimulate the metabolism, improve the absorption of vitamins and minerals, accelerate the healing processes, alleviate the symptoms of rheumatism, arthritis, and neuralgia. 

Placed over or around the body, the crystals will interact with the energy field of the client and through their piezoelectric properties, they can either – absorb the excess energy, or project their own energies – into a depleted chakra to replenish, balance and harmonise the energetic field also known as aura.  

To Book an Appointment...

Simply click the link below to take you to the appointments page. You can book your Crystal Healing Therapy sessions using my calendly calendar or, if you prefer, please call me and leave me a voice mail if you would like to know more about how I can help you grow.


Full list of crystals and their healing properties - please visit Crystal page

Guided Meditation Channel

7 Chakra System

Crystals and their Inner Lattice

In this world, change is the only constant, and even the rocks that seem to be unchanging are in a state of constant transformation. The changes that rocks undergo occur over vast timescales and are often imperceptible to the human eye.

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Mineral Formation

At the Core of Crystal Healing 

Crystals are fascinating solid materials that possess highly structured atoms, molecules, and ions, arranged in one of seven geometric shapes. Each of these shapes form a unique crystal lattice defining the macroscopic appearance and properties of the crystal.

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At the Heart of Your Life

Were you aware that holding a thought and an emotion for at least 17 seconds can increase the chances of manifestation? Additionally, establishing a new habit requires consistent effort for a minimum of 21 days.

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Crystals, Candles, Warm, Colours, Therapy, Integrative Balance

£10 Off

FOR RETURNING CUSTOMERS – When you book a session with myself please let me know you have seen the £10 off voucher.

Quote Ref: Balance2023